"After experiencing the most painful and debilitating injury ever, I thought my running career was over before it had even truly begun. In came Dr Kelsi to walk a long journey with me. Over and above the treatment of the affected muscles and ligaments, targeting repair and rehabilitation, Dr Kelsi then worked with me to get me very slowly back to exercise. After 6 weeks of not being able to do anything, hearing the words "you may aqua jog" was like music to the ears (and nobody ever gets excited about aqua jogging). Slowly we moved forward to walking, run-walking on grass and finally short runs back on the road. My patience was tried and tested but under Dr Kelsi’s guidance and even emotional support we slowly started building and progressing. Her support went even further as she worked with my running coach and a biokineticist to ensure the injury was correctly treated but also didn't reoccur. She worked through video recordings and gait analysis reports, to understand my biomechanics better and guided me back to running and also cross-training with low-impact indoor training rides, strength & conditioning and most importantly stretching pre- and post- running. The odd niggle pops up now and then but I am a stronger and better athlete than before. I completed 7 half marathons in the first 6 months of 2024, an achievement that would not have been possible without Dr Kelsi.”